🌺 THE METHOD 🌺 is called Body Mind Soul and is based on the fusion of several styles of yoga, but above all on continuous discovery, breaking the rules and experiencing freedom and creativity by overcoming one's limits ✨
Being in contact with nature, finding that connection, that union, can make all the difference. It teaches us to listen to ourselves, to feel our own sensations, it makes us feel at peace. At peace with ourselves and with everything around us.
We are part of a wonderful universe and yoga helps us find that connection. Let us carve out time for ourselves, to understand and perceive the things that are really important for our balance.
Hope to see You on top of the mat in one of my class, special event 😎 ( for the curious living in Valencia, save the date of the 1 july 💥) or Tuscany Retreat, a virtual hug, Ele ❤
📸 Thanks to my besties and ph. @aliciaginger@beefyjackson5 💌